Snack: cheese cubes, pretzels, tangerines
Lunch: peanut butter and honey sandwiches, bananas, milk
Snack: smoothies
Recipe--Smoothies
2 cups frozen fruit (berries, peaches, bananas, etc)
2 T frozen juice concentrate (orange, pineapple, white grape, apple)
1/3 cup plain yogurt
1/4 cup water, or to desired consistency
splash vanilla
1 T honey, optional, for sweetening
1 T wheat germ, optional
Blend in blender until smooth. Serve immediately.
Dinner: dinner out with the family tonight!
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